1 mile warm-up, i expected some fast people ther so i just se my goal of breaking 39:45 from Deseret News. Race started and everybody went out fast, 5:45 pace fast. It then slowed down to 6:30 (typical) Me and Nathan (my cousin) pused through the first mile at 6:01 so good, then came a hill which put the mile pace at 6:30. Then hitting the downhill, the BYU Cross country team was in teh area so they decided to run with me in the 10K. My pace dropped from 6:25 to 5:35, yeah we were hauling. Next miles cranked out at 5:56, 5:41, 5:31. A few of them went to catch the leader (they left me going 4:50 pace) while James Taylor stuck with me all the way up to the 300m mark. Scince the BYU cross country runners were not registered in the race I came in second overall. Winning time was a 50? year old from Hawaii with 36:09 then me 36:56. I then cooled down with him and another runner from BYU.
Miles 6:02 6:24 5:33 5:41, 5:56, 6:03 then 1:14 for the remaining 465M. .
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